Description
Il suono della campana tibetana è utilizzato per dare inizio alle sessioni di meditazione e poi per concluderle (rintocco iniziale e finale). Tenuta come suono in sottofondo, può essere inoltre un’ottima guida per la meditazione attraverso il canto di mantra e preghiere. Grazie alla calma mentale che la campana tibetana è in grado di donare, è possibile accedere con più facilità alla nostra parte più profonda e saggia.
Le vibrazioni delle campane tibetane agiscono sul nostro organismo a livello mentale, fisico e spirituale. Facendo vibrare la campana con un tocco sul loro bordo e ascoltando le vibrazioni che si creano è possibile entrare in stati di meditazione molto profondi.
Questa campana, per la sua piacevolezza estetica, può essere anche utilizzata come un piacevole oggetto di arredo.
I benefici che si possono ottenere attraverso il loro utilizzo sono:
– Profondo rilassamento durante la meditazione o la pratica dello yoga
– Maggior chiarezza mentale, concentrazione, rendimento intellettuale, aumento della memoria
– Riduzione dello stress e degli stati di ansia
– Effetto analgesico sul dolore muscolare, emicranie, fibromialgie, ecc.
– Aiuto nel potenziamento del sistema immunitario
– Miglioramento degli stati d’animo di tristezza e depressione
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